Acupuncture uses the insertion of tiny needles into specific points on the body to promote your body’s ability to heal. Plan for an hour, which includes an individualized treatment and 30 minute rest

Cupping uses the application of suction onto the body to gently lift the muscles and skin. This is helpful for reducing muscle tension, especially on the back and neck. Plan for a 30 minute session.

This technique uses a gentle, healing touch to help release restrictions on all levels. It will leave you feeling deeply relaxed and revitalized. It is offered in 30 and 60 minute sessions.